Join us for a Yoga Nidra session!
Yoga Nidra is a guided, conscious, and deep rest technique. You cannot do it wrong and no prior experience is necessary! This donation-based session is limited to 12 participants. If you would like to join, please sign up at the Crescent Moon Yoga studio. For more details check out the flyer and you can download it HERE.
Want to learn more about Veda Spidle? Check out her website HERE.
We hope to see you there!